“Your greatness is not what you have, it’s what you give.”

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Why volunteer?

With busy lives, it can be hard to find time to volunteer. However, the benefits of volunteering can be enormous. Volunteering offers vital help to animals in need, worthwhile causes, and the community, but the benefits can be even greater for you, the volunteer. The right match can help you to find friends, connect with the community, learn new skills, and even advance your career.

Giving to others can also help protect your mental and physical health. It can reduce stress, combat depression, keep you mentally stimulated, and provide a sense of purpose. While it’s true that the more you volunteer, the more benefits you’ll experience, volunteering doesn’t have to involve a long-term commitment or take a huge amount of time out of your busy day. Giving in even simple ways can help those in need and improve your health and happiness.

Benefits of volunteering:
5 ways to feel healthier and happier

1. Volunteering connects you to others.
2. Volunteering is good for your mind and body.
3. Volunteering can advance your career.
4. Volunteering brings fun and fulfilment to your life.
5. Volunteering can boost your social skills

There are numerous volunteer opportunities available. The key is to find a position that you would enjoy and are capable of doing. It’s also important to make sure that your commitment matches the organisation’s needs. Ask yourself the following:

• Do you prefer to work alone or as part of a team?
• Are you better behind the scenes or do you prefer to take a more visible role?
• How much time are you willing to commit?
• What skills can you bring to a volunteer job?

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You will have a richer and more enjoyable volunteering experience if you first take some time to identify your goals and interests. Think about why you want to volunteer. What would you enjoy doing? The opportunities that match both your goals and your interests are most likely to be fun and fulfilling.

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ISWMP is registered as a 501(c)(3) non- profit organization. Contributions to ISWMP are tax-deductible to extent permitted by law. The ISWMP's tax identification number is 81-4291281