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Reps For Rescues
Reps For Rescues
Calling athletes, yogis, and dog lovers! Join us for an accessible community workout featuring a vinyasa-style warrior flow. What to expect: 1. 30 minutes of interval/strength training 2. 30 minutes of yoga 3. Support, tail wags and after workout snuggles from adorable and adoptable ISWMP rescues This session is beginner-friendly and open to movers of...

